Biotin: For Lush and Strong Hair

You know what’s up when the word ‘biotin’ comes from the Ancient Greek word biotos, which means ‘life’ or ‘sustenance’. How many times have you thought to yourself, “My hair looks dull.”? Maybe biotin is just the thing that can give some much needed life to your hair. Haircare just got better! So, let’s dive right into it and find out what this mysterious biotin is…

What is Biotin?

Biotin, also known as Vitamin H, is one of the B complex vitamins that help the body convert food into energy. Already sounds good, doesn’t it? Proteins, nutrients, and vitamins that end up in your hair are partially turned into energy, which makes your hair strong and lush. Biotin is known to keep your hair healthy, and although you can get biotin from a healthy diet, an extra boost never hurt.

Strength and Energy

As we already stated, biotin turns nutrients into energy, and your hair needs that energy to be the best version of itself. Biotin is known to thicken and strengthen hair follicles, which in return supports the regular growth cycle of your hair and protects it from inevitable damage. As we age, our hair changes in texture and begins to thin, making protection especially important.

Biotin May Help in Adding Zest to Your Hair

Where is the shine, you ask? Strength and texture are great but let’s not forget about the ‘wow’ factor. While styling products and tools can give you pretty and manageable hair, they also make your hair more prone to damage, and maybe the most obvious thing is that your hair loses its shine. Well, biotin could help restore that lost shine to your hair. The energy biotin produces from carbs and fats influences your hair, helping it to be healthier and fuller.